
CF Level 2
CrossFit Level 1
CrossFit Kids
CrossFit Olympic Lifting
CrossFit Gymnastics
CrossFit Football
NASM CPT
NSCA CSCS
CrossFit Advanced Judge
CrossFit Judge
Owner, Head Coach
Jeff has spent more than 25 years helping people become stronger, healthier, and more confident through fitness. What started as a career in personal training in 1999 has grown into a lifelong passion for coaching people of all ages and fitness levels.
Jeff discovered CrossFit in 2006 and became part owner of CrossFit Southwest—Arizona's very first CrossFit affiliate and one of the earliest CrossFit gyms in the world. After moving to California, he opened CrossFit Fremont in 2010, where he spent 12 years building one of the area's most respected CrossFit communities before returning home to Arizona.
In 2023, Jeff became the owner of CrossFit Incite with one simple mission:
Create the gym he would want his own family to belong to.
Today, Jeff focuses on building more than great athletes. He believes fitness should improve every aspect of your life—giving you the strength to keep up with your kids, the confidence to try new things, and the energy to enjoy life outside the gym.
His coaching philosophy is simple:
Technique → Consistency → Load.
Master movement first. Build consistency. Then increase intensity over time.
Whether you're stepping into a gym for the first time or preparing for your next CrossFit competition, Jeff is passionate about helping every member reach their full potential in a safe, supportive environment.
When he's not coaching classes, you'll usually find him working on new ways to improve CrossFit Incite, planning community events, or finding ways to make the gym "the best hour of your day."