Jeff and Monique

For us, CrossFit has never been just about fitness.

It's about changing lives.

Together, Jeff and Monique bring more than 35 years of combined CrossFit experience and have dedicated their lives to helping people become healthier, stronger, and more confident.

Jeff began his CrossFit journey in 2006 as one of the early adopters of the sport, helping build communities during CrossFit's formative years. His experience includes coaching, owning, and growing successful CrossFit gyms for nearly two decades. Monique discovered CrossFit in 2011 and immediately fell in love with the way it transformed not only her health, but every aspect of her life. Since then, she's been passionate about helping others experience that same transformation.

Their journey has taken them across multiple CrossFit communities, but their mission has remained the same:

Create the kind of gym where every person feels welcomed, supported, and inspired to become the best version of themselves.

That vision is what brought them to CrossFit Incite.

Today, every decision they make is centered around one question:

"What's best for our members?"

From expert coaching and thoughtfully designed programs to community events, family-friendly amenities, and a culture built on encouragement instead of intimidation, their goal is to create a place where people genuinely look forward to coming every day.

Whether you're stepping into a gym for the first time, returning after years away from fitness, or chasing a new competitive goal, Jeff and Monique believe everyone deserves the same level of coaching, encouragement, and respect.

At CrossFit Incite, you're never just another membership.

You're part of a community that celebrates every first pull-up, every personal record, every pound lost, and every obstacle overcome.

Their mission is simple:

Help people live longer, healthier, happier lives—and build a community that feels like family while doing it.

Welcome to CrossFit Incite.