It only took me a week to realize that I wanted Crossfit to be an ongoing part of my life. 

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As a coach, I think I get more excited when I can help an athlete accomplish a new skill.

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I decided to coach and coaching has brought my love for CrossFit to a whole new level. 

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I love being involved with people who have the courage to pour their hearts into something they enjoy and believe in.

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As a Personal Defense Readiness Coach, McDavid Dobson provides reality based self defense classes for all ages.

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Let me just start off by saying…I love CrossFit!

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I love coaching CrossFit, it is one of the things that I look forward to everyday.

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Coach Cory began CrossFit in 2006 as a way to enhance his fitness level for the rigors encountered each day as a firefighter....

coming soon 

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I love to help others and see them push themselves to be stronger and faster!

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Coming Soon. Coming Soon. Coming Soon. Coming Soon. Coming Soon. Coming Soon.

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Coming soon coming soon coming soon coming soon coming soon coming soon coming soon coming soon

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I was introduced to CrossFit in Oct. 2013. Instantly I knew I had found what I was looking for....

coming soon!

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Liz has always had a strong passion for fitness and loves sharing that with others. She is received her degree in Health Science for Brigham Young ...

My name is David Brun, I am 21 years old, I have been doing Crossfit for about three years now and coaching for two. I'm originally from Yucaipa, C...

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