I decided to coach and coaching has brought my love for CrossFit to a whole new level. 

I love being involved with people who have the courage to pour their hearts into something they enjoy and believe in.

As a Personal Defense Readiness Coach, McDavid Dobson provides reality based self defense classes for all ages.

Let me just start off by saying…I love CrossFit!

I love coaching CrossFit, it is one of the things that I look forward to everyday.

Coach Cory began CrossFit in 2006 as a way to enhance his fitness level for the rigors encountered each day as a firefighter.

In one weeks time I knew I found something amazing, something that had been missing from my life, I found ME.

I love crossfit and I believe every crossfitter needs yoga.

My name is David Brun, I am 21 years old, I have been doing Crossfit for about three years now and coaching for two. I'm originally from Yucaipa, C...

Since a kid, I've always had a passion for fitness.

Crossfit gave me a place where competition against others, but mostly myself, was encouraged!