Let me just start off by saying…I love CrossFit! I am a native Arizonan, I have lived here for over 30 years. I grew up loving and playing all kinds of sports. I played volleyball in highschool and took weightraining, where I was first introduced to Olympic Lifting. After highschool I met and married my husband Stan (who CrossFits with me) and we have four cute kids. I have enjoyed teaching group fitness classes in my community and church groups for the past 6 years. I heard about CrossFit in 2005 and without ever participating, KNEW I would love it. I finally got the opportunity to start CrossFitting in May 2012 and it was like I’d come home. I have always dreamed of being a trainer and coach and I am so excited to be able to help others improve their lives and get stronger, faster, and more fit all through CrossFit.