Difficulty: Scalable

CrossFit is a strength and conditioning program that performs constantly varied, functional movements at a high intensity, all done in a supportive group environment.

Difficulty: Scalable

CrossFit Kids is a new program offered at Crossfit Incite that encourages health, strength and community with the youth.  Families are an integral part of our box, and we are so excited to be able to start encouraging families to come and train together.

Difficulty: Scalable
Difficulty: Scalable

Learn to defend against common chokes, grabs, and bearhugs, as well as weapons, such as; guns, knives, and sticks while training your mind and body to function during the stress and shock of a sudden, violent encounter.