Learn to defend against common chokes, grabs, and bearhugs, as well as weapons, such as; guns, knives, and sticks while training your mind and body to function during the stress and shock of a sudden, violent encounter. We also include elements of Krav Maga in our self defense classes.

Targeted Training

Self Defense targets every muscle in your body.  We will help you to strengthen your body and mind so you can be ready to face opponents.  

Duration:1 Hr
Class Type:Self Defense
Class Size:10+
Class Trainer
McDavid Dobson
Self-Defense Instructor
As a Personal Defense Readiness Coach, McDavid Dobson provides reality based self defense classes f...